Reclaim your life.
Restore your joy.

Find your inner peace with therapy tailored to you

I’m here to guide you to a better place

Hi, I’m Elyse, the owner of A Better You, LCSW, PLLC.

I know that seeking help can feel scary. It’s a big deal to be vulnerable, open, and honest about what you’ve been going through!

But guess what? You don’t have to face your hardships by yourself, because I’ll be with you every step of the way.

Combining my extensive training as a licensed clinical social worker with my own life experiences, I provide a uniquely empathetic approach to therapy; I care about who you are, and more importantly, who you wish to be.

On the other side of your fears is the person you’ve dreamed about becoming.

A better you is right around the corner.

What We Can
Do For You

Counseling options for any need.

Individuals

Whether you’re dealing with anxiety, depression, relationship issues, trauma, work stress, or body image challenges, we’ll help you overcome your negative thoughts and prevent them from defining you.

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Couples

Your therapist will work with you and your partner to improve your communication, value each other’s love languages, and re-strengthen your bond with one another.

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Teen &Family

Between a need to fit in, pressure to succeed in school, and low self-esteem, young adulthood can be a difficult time. We’ll talk through obstacles standing in the way of your happiness so you can navigate these challenging years.

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Infertility

The journey to motherhood can feel lonely, especially when you’ve been struggling to conceive. I’ve been there and know the heartache you’re going through. Informed by my own challenges of becoming a parent, I’ll give you tools to manage the emotional strain.

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Our Therapist Team

I’m Elyse Sellers, LCSW

I received my Master’s in Social Work from Fordham University in 2012, and for several years have worked with both adolescents and adults in a variety of therapeutic settings. I believe in working closely with you to figure out what treatment will both ensure you reach your desired goals and respect your circumstances

I’m Kalyn Ruscher, LMHC

I graduated with my Master’s in Mental Health Counseling from Pace University in 2013. I have experience working with clients of all different age groups and in many different settings, such as individual, couples, or group counseling. I like to pull from different modalities depending on what will best meet the client’s needs. I also like to meet clients where they are at in therapy and encourage them to be an active participant of the process. I am compassionate and understanding and want all clients to feel welcome to come to sessions as they are and know there will be no judgements.

I’m Mariluz Hernandez, LMSW

I graduated with my Master’s of Social Work in 2020 from NYU. I have worked in a variety of settings such as mental health clinics, a hospital, and schools. I truly believe therapy is about meeting the client where they are at, while also incorporating evidence-based practices. You have the ability to decide what you want from your life, what changes you want to see, and the steps you need to take. I will work alongside you to help you navigate this journey! My specialties include working with teenagers and young adults.

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Here's How It Works

After you get in touch with me, you’ll schedule an initial, free 15-minute consultation to discuss your mental health history and determine what kind of therapy may be right for you.

In the first full session, we’ll develop a course of action with goals and objectives that accommodate your specific needs.

All sessions after that will be about reaching your milestones and getting you on track for the life you deserve.

Treatment will involve cognitive behavioral therapy, empowering you to embrace a positive mindset and practice healthy, effective coping.

"Deciding to come to therapy was a difficult decision, and now I find myself looking forward to our weekly sessions. Elyse is down to earth. She is a compassionate, professional therapist who makes you feel comfortable and supported in a warm, non-judgmental environment. "

"Thank you for creating an environment that I felt safe in. thank you for telling me you’re proud of me. thank you for believing in me even when I gave you every reason not to. most importantly, thank you for saving my life. beyond grateful for you, Elyse. You have forever changed my life."

We are so grateful to have found Elyse to help with my daughter’s anxiety. My daughter has improved noticeably in a relatively short time. She feels very comfortable with Elyse and from the first day she opened up to her and shared with her everything.

It was so bad before I met Elyse, that I almost gave up. Elyse is the most compassionate, understanding person you will ever meet. She goes way above and beyond and is someone that you can count on. Elyse makes therapy seem comfortable and trustworthy. She really is a true asset to the mental health community. Look no further, Elyse is the one

Reclaim your life.
Restore your joy.

Find your inner peace with therapy tailored to you

I’m here to guide you to a better place